Fitness & Personal Training
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We are a full fitness facility with numerous amenities including cardio equipment and free weights. Our facility is designed for the comfort and enjoyment of people of all ages, fitness levels and abilities. GROUP FITNESS CALASSES: HIIT (High Intensity Interval Training) is designed to push your limits with intense bursts of energy followed by strict rest intervals. This is a high-powered 45-minute workout!
Yoga Flow 60-minutes of Vinyasa style yoga. The mix of strength-building poses, deep stretching, and moments of stillness will leave you refreshed, centered, and energized.
Personal Group Training Train with Matt in a 60-minute small group session (2-4 people) at set times each week. Each session is customized to meet the needs of participants, ensuring an effective workout every time.
Click here for more details and pricing for all group fitness classes If you are interested in private personal training sessions, please contact info@meadowcreektennis.com.
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