SilverSneakers Senior Fitness

SilverSneakers offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health.

SilverSneakers Membership Includes:
  • A free fitness center membership at a nearby participating location with access to conditioning classes, exercise equipment, sauna and other available amenities
  • Access to any participating fitness center throughout the U.S. while traveling
  • Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
  • Health education seminars and other events that promote the benefits of a healthy lifestyle

Susie Nelson is our specially trained senior adviser here at Meadow Creek. Susie will be happy to introduce you to SilverSneakers and acquaint you with our facilities. You can email her @ susiepnelson@msn.com 

SilverSneakers group exercise classes are appropriate for older adults who are fit and active as well as those who are sedentary, intimidated, unfamiliar with exercise, entering post-rehabilitation programs and ALL those who enjoy a positive, upbeat social environment.

Classes offered at Meadow Creek:

Monday SilverSneakers Classic 9:30am JoAnn
Tuesday Essentrics 9:30am Nicki
Wednesday Senior Fitness 9:30am Susie
Thursday SilverSneakers Classic 9:30am JoAnn
Friday Senior Flow Yoga 9:30am Susie